Does this sound like you?
Maybe you’ve found yourself “rage tearing fluff out of your pillow” in the middle of the night.
Maybe you’ve “scared your dog with your screaming” or “snapped at your kids for breathing too loud” .
And what does your doctor say? "It's just aging." "It's anxiety."
Or my personal favorite: "Just drink wine to relax."
They are wrong.
If you feel like you are “burning from the inside” or “vibrating internally” , you are not crazy. And you are not failing at sleep.
You are suffering from a biological short-circuit that American medicine is ignoring.